4 Powerful Ways to Conquer Allergies

You’ve been living your life as usual, generally active and healthy, when suddenly you find yourself sneezing all the time, battling a constant runny nose and watery, itchy eyes. “What’s going on?” you wonder. Congratulations: you probably have developed allergies. “But how?” you argue. “I eat healthy, exercise regularly, and have a pretty good immune system.” Whether you’ve suffered from allergies your whole life, or just developed some symptoms in the last month, allergies can make you miserable. So should you accept your fate, stock up on Zyrtec and Claritin, and resign yourself to a life of nasal suffering? The type of allergy we are referring to here is also known as allergic rhinitis,

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