
Recovering Your Sleep: 7 Surprising Solutions
When patients come in seeking relief from chronic insomnia, unfortunately immediate relief can be rare. Chronic sleep issues tend to be quite complex and are frequently stubborn in turning around, often requiring some careful detective work. Despite this, there is light at the end of the tunnel! If you and your practitioner can work together to ferret out the main underlying cause (or causes), together you can set a path that should move you toward significantly improved slee