Post-COVID Syndrome: Six Ways to Heal

By this time, most of us have personal accounts of friends, family or acquaintances who have been diagnosed with COVID-19 (or SARS-CoV-2). The majority of these accounts include very mild to moderate symptoms. However, many of the stories of those recovering are reporting weeks to months of frustrating symptoms that persist. The most typical lingering symptoms include: exhaustion, fevers that come and go, brain fog and difficulty concentrating, depression and/or anxiety, non-restorative sleep, loss of taste and smell, headaches, muscle and joint pain, shortness of breath especially on exertion, gastrointestinal symptoms, and heart palpitations. The World Health Organization reports the media

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