Craniosacral Therapy: Releasing Emotions and Pain
Craniosacral therapy (CST) is a gentle hands on therapy technique that helps to release tensions deep within the body to relieve pain,...
Six Ways to Maximize Brain & Mood Health
Depression and anxiety are an epidemic in America. In fact, depression is a leading cause of disability worldwide! The World Health...
Clinical Study: Acupuncture Effective for Depression and Anxiety
In a German university study conducted in March 2000, Eich and colleagues conducted a placebo-controlled, randomized, double-blind study...
Emotional and Physical Pain: Are They Inextricably Connected?
Many years ago (if I will admit my age it was probably sometime in the early 1990’s), one of my frequent reference books was called You...