
Gluten: Why Is It So Bad?
“Can you please tell me why gluten is so bad for me? I’m hearing it everywhere, and I just don’t get it. My doctor told me to cut it out of my diet for a few months and it doesn’t seem to make any difference! I’m tired of staying away from all the foods that I love!” My patient--an athletic woman in her mid thirties--was clearly exasperated and searching for answers. She had suffered from mild to medium depression for the past five years, but otherwise enjoyed pretty good hea