Wired & Tired: The Modern Epidemic of Adrenal Exhaustion

Do you wake up feeling tired, craving that first cup of coffee to get you going? Maybe you are having a hard time getting to sleep, or staying asleep? Or do you simply feel like you don’t sleep deeply, confirmed by your fitbit, which reports you are surfacing multiple times in the night? Worst of all, maybe you are being treated for hypothyroidism, but your fatigue never seems to go away. If you resonate with any of the above, you could be suffering from what has become a modern epidemic: adrenal exhaustion. Our adrenal glands produce hormones that help manage our energy levels, balance blood sugar levels, and help us to handle stress. These tiny glands that sit on top of our kidneys are

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